Junk food refers to foods that are high in calories, fat, sugar and salt but low in vitamins and fiber. Food additives (BTP) such as sweeteners, flavors and preservatives are commonly found in these types of food.¹

Boba, or bubble tea, originated in Taiwan in the early 1980s and quickly gained popularity in Asia before spreading around the world. This drink is made from tea, milk, sugar, and chewy balls made from tapioca flour or sweet potatoes called boba. Initially, the drinks were only tea and milk, but tapioca balls were added to give a different and chewy sensation when consumed. Boba is now a popular drink that can be found in many bars around the world.¹

The Ramadan is a month full of blessings. During this month, Muslims around the world fast from dawn to maghrib. Fasting is defined as refraining from eating, drinking, and other activities over a certain period of time. After fasting all day, it's time to start iftar. Iftar usually begins with consuming dates and water to restore low blood sugar levels after a day of fasting.¹

Childfree refers to a couple's decision not to have children, whether biological, adopted, or otherwise. Childfree living is becoming more popular in Europe and has spread to Indonesia. After several public figures decided not to have children, the term "childfree" became popular in early 2020.¹

Fat Wallet Syndrome or Piriformis Syndrome is a condition in which the piriformis muscle  undergoes over-suppression and will also directly participate in suppressing  the sciatic nerve  under the piriformis muscle". The term piriformis syndrome comes from  the piriformis muscle, which is responsible for maintaining balance and posture of the lower body when standing and also play an important role in moving and lifting objects. ¹

Sitting is an activity that is often done by humans, especially when working in an office. Sitting at a desk with busy office work makes it difficult to stand for a moment to relax your body. However, according to experts, there are health problems caused by the habit of sitting for too long.¹ 

Diabetes is a disease that affects all ages, not just the elderly. This condition can also affect children. The Indonesian Pediatrician Association (IDAI) recently stated that diabetes cases in children have increased by 700% over a period of ten years.^1,2

Pregnancy is a condition experienced by a woman to conceive a child in her womb for approximately nine months. During this pregnancy, there are various medical condition that can be felt by pregnant women, one of which is about skin disorders during pregnancy. Problems with the skin in pregnant women can be caused by various factors, such as changes in body weight, blood circulation, changing hormone levels, and decreased of immune system.¹ 

Sunlight helps the skin produce vitamin D, which is necessary for healthy bone growth. There is a drawback, though. The UV rays from the sun can seriously harm skin. Melanin-containing cells can be found in the skin's outermost layer. 

Genital herpes is a common sexually transmitted infection caused by the herpes simplex virus (HSV). The virus is primarily disseminated through sexual contact. After the initial infection, the virus stays dormant in your body and has the potential to reactivate several times a year.¹