Doom spending is a term that describes a phenomenon when a person spends money or spends excessively in response to an uncertain economic situation or a personal crisis. This behavior is characterized by irrational shopping and a lack of self-control, often triggered by negative emotions such as anxiety, stress, or fear of the future. In this condition, impulsive spending becomes a mechanism to relieve negative feelings, although this action often exacerbates existing financial problems.

Fasting is a worship that involves refraining from eating, drinking, and various other activities from dawn to maghrib. In addition to providing spiritual benefits, fasting also has a significant impact on the health of the body. However, changes in diet, sleep patterns, and activities during Ramadan can trigger certain health problems if not managed properly. Here are some diseases that often occur during fasting and how to prevent them

Milk is an important source of nutrients that contain various essential nutrients for the body. In commemoration of Nutrition and Food Day on January 25, let's explore the nutritional content of milk, its types, and the health benefits it offers

Who doesn't love trying the latest cosmetic products? The testers available in the store do make it easier for us to try various products before buying. However, did you know that the habit of trying a cosmetic tester can carry serious health risks?

In order to commemorate Diabetes Day on November 14 and Children's Day on November 20, it is important to highlight the dangers associated with the consumption of packaged drinks and sweetened sodas and soda, especially for children. These drinks often contain harmful substances that can negatively affect the health of children.

Carcinogenic is a substance or something that can cause cancer in body tissues. This substance works by taking over cell growth where the substance will change the DNA structure in body cells. The growth of the cells taken will form abnormal cells and be the beginning of the development of tumors and cancer. Various sources of carcinogens can be easily found around us, such as air pollution, alcohol, cigarettes, and ultraviolet radiation.

FOMO, or Fear of Missing Out, is an increasingly common phenomenon in this digital age. The term is often associated with social media addiction and is characterized by excessive concern about the latest news, trends, or experiences. Although it may seem trivial, FOMO can have a negative impact on mental health.

Most women will experience mild to moderate symptoms, some will experience severe symptoms that affect their quality of life, there are also women who feel no symptoms at all.

Indonesia is rich in biodiversity, including various types of tubers that are very useful for humans. Tubers are parts of plants that experience swelling and are used as a place for food reserves for plants. Food reserves stored in tubers can be in the form of carbohydrates (starch), proteins, and minerals.¹

What do you know about the human heart? One of the most important organs of the body, isn't it? That's right. So important, if the heart stops pumping blood throughout the body, a person loses his life.

Bitter experiences are an inseparable part of everyone's life. These difficult moments often leave deep wounds that can affect our mental health. Bitter experiences can be the loss of a loved one, career failures, or childhood trauma. Everyone copes and handles this experience differently, some choose to forget about it, others try to erase or let go of it.

Gathering with friends is fun and can give new spirit in life. This activity is generally called hangout or “nongkrong” by young people. Hangout can be done with peers, work friends, or with community friends, for example in a cycling community. This activity can be done in various places, both in cafes, restaurants, and in the open air