Anyone familiar with the concept of procrastination? The practice of putting off tasks that need to be finished by a specified time is known as procrastination. Procrastination comes from two words in Latin, namely "pro" which means forward and "crastinus" which means belonging to tomorrow, hence, procrastination literally translates as "forward it to tomorrow" which means "do tomorrow".¹

The El Nino phenomenon causes extreme temperature increases. This increase can have an impact on body health, including the body easily becoming dehydrated. Dehydration is a condition where the body loses more fluid than the fluid consumed so that the body cannot carry out its functions normally.¹

Post-concert depression is a feeling of sadness, anxiety and loss that follows a musical performance. Although this sort of depression is usually not serious, if it persists, it may have major effects on day-to-day functioning^.1 

Scoliosis is a spinal disorder characterized by a sideways curvature of the spine, measuring over 10 degrees on an X-ray, resulting in an "S" or "C" shape. In many cases, this musculoskeletal condition doesn't show any symptoms. However, as one ages, the spinal curvature may potentially worsen. ¹

Melancholic depression, which is characterized by persistent feelings of sadness, emptiness, and hopelessness, is a subtype of major depressive disorder (MDD).¹ Compared to other forms of depression, melancholic depression has more severe symptoms. These signs of depression can have an impact on a person's interactions with others as well as other aspects of their own lives. Melancholic depression might result in suicidal thoughts if it is not well treated.²

The word "gadget," which has its roots in English, describes a small electrical device with a specific purpose. Gadgets have an element of "novelty" that sets them apart from other electronic equipment. This means that on a daily basis, gadgets seem to offer the most cutting-edge technology that makes human existence more practical. gadgets related to recent technology advancements, like computers, tablets, and smartphones.¹

Currently, it cannot be denied that human life is closely related to social media, making it possible for humans to share information, learn new things, get entertainment, express themselves and communicate without time and distance limits. However, behind these various benefits there is a negative impact of social media on physical health if used routinely.¹

Everyone will definitely experience difficulties in carrying out life activities. This distress can cause a bad mood, the mind becomes stressed, and can even cause the body's immune system to decline. Therefore, feeling happy is something that needs to be done to maintain a healthy body.

Hypertension, often referred to as high blood pressure, is a medical condition that is becoming a major health problem worldwide. In this article, we will explain what hypertension is, its causes, effects, and how it is managed. Understanding hypertension is an important step in maintaining heart health and reducing the risk of serious complications.

Currently, we are experiencing various environmental conditions, such as increasing air pollution in several areas which can disrupt the health of the respiratory system. To anticipate this, several nutritional intakes are needed by the body, one of which is the intake of micronutrients. Regarding micronutrients, they are a group of nutrients that are very important and are needed in small amounts by the body. 

Syphilis is a sexually transmitted infection (STI) that is spread through any type of sexual intercourse, including anal, vaginal, and oral penetration. Syphilis can also spread through the use of contaminated needles in addition to sexual contact ¹

The El Nino heat wave is a phenomenon of above normal sea surface temperatures that occurs in the Central and Eastern Pacific Ocean. The warming of sea surface temperature increases the likelihood of cloud formation over the central Pacific and reduces precipitation in surrounding areas, including areas such as Indonesia.¹ El Nino occurs every two to seven years and usually lasts fifteen months. This causes high temperatures and drought in some areas.²