A father’s presence in the family is not only important as a provider, but also plays a crucial role in a child’s growth and development. Attention, involvement, and a warm relationship between father and child can help shape character, increase self-confidence, and support a child’s social, emotional, and learning development.

The phenomenon of extreme weather is again a global concern. In 2026, it is predicted that an El Niño phenomenon  will emerge with very strong intensity—which the media often dubbed "Godzilla El Niño". The term is not an official scientific classification, but rather a metaphor to emphasize its extraordinary scale and intensity, similar to  the devastating El Niño events that  occurred in 1997–1998 and 2015–2016.

The rapid advancement of information technology, coupled with the emergence of various social media platforms, has helped disseminate information more quickly and widely. While in previous years, social media trends were dominated by information about fitness, high-protein diets, or health therapies like cold plunges, in 2026, attention began to shift to the latest health trend: sleepmaxxing.

Pregnancy is a happy and challenging moment for a woman. During this time, expectant mothers often receive a variety of advice, including about what foods to eat and what not to eat. Unfortunately, not all of this advice is true and some of it is just a myth. However, proper nutrition is crucial for maintaining maternal health and supporting fetal development.

Siomay is one of the favorite snacks of the Indonesian people because it tastes savory, has a chewy texture, and is easy to find. However, recently concerns have arisen regarding sellers who are suspected of using pleco fish as raw materials to reduce production costs.¹

This fish often lives in polluted waters so it has the potential to carry heavy metals, toxins, and parasites that are harmful to health. Therefore, people need to be more selective in choosing processed foods so that they are safe to consume.

Progeria is a rare genetic disorder that causes premature aging in children. This condition usually begins to be seen in the first two years of life. Babies with progeria generally appear normal at birth, but then experience stunted growth and physical changes that resemble premature aging.

Mosquitoes are vectors for various diseases, including malaria. This disease is caused by infection with the Plasmodium sp. parasite, which is transmitted through the bite of a female Anopheles mosquito, primarily between dusk and dawn. After entering the body, the parasite multiplies in the liver and then infects red blood cells

Glaucoma is known as the "vision thief of the eye" because it progresses slowly without obvious initial symptoms until it causes permanent damage to the optic nerve. According to the Indonesian Ministry of Health and WHO, glaucoma is the second largest cause of permanent blindness in the world after cataracts, with about 80 million sufferers globally.

Many people still think of measles as a mild skin disease that only causes a red and itchy rash. In fact, measles is a  highly contagious paramyxovirus virus infection  and has the potential to cause serious complications, especially in children. Although the Measles–Rubella (MR) immunization program has expanded in Indonesia, cases still appear every year. This confirms that measles remains a public health threat that we need to be aware of together.

Water is the main component of the human body, with a proportion of more than 50%. Therefore, daily fluid requirements are crucial for maintaining metabolism, organ function, and overall health. The main source of fluids usually comes from drinking water, either boiled or bottled water. Bottled water generally emphasizes its natural mineral content, but some products undergo a mineral removal process, known as demineralized water.

When fasting during Ramadan, many people feel sleepy and weak, especially during working hours. This condition can reduce focus and productivity. However, with the right diet and simple habits, you can still work optimally. The following article discusses the causes of drowsiness during fasting as well as practical strategies to overcome it.

The human body is composed of various organs that support daily activities. One vital organ is the heart, which pumps blood containing oxygen and nutrients throughout the body.