Fasting has many health benefits, both spiritual and physical. One of the benefits is detoxification of the body. However, dehydration that occurs during fasting can have a negative impact on skin health. Therefore, special efforts are needed to maintain healthy skin during Ramadan.

Is it haram to exercise while fasting? Then, fasting can make stomach acid worse, is it a myth or a fact? Read more in this article to find out the answer!

The Tiffany’s Plate is a diet method shared by an influencer from Tampa, Florida, United States. The Tiffany’s Plate diet is one of the weight loss methods that currently become hot topic in society.¹ Tiffany claims that, previously, her weight was 104.3 kilograms. 

Maybe, there are still many women who think that a lump in the breast is a sign of breast cancer. In fact, these lumps can also be signs of a benign tumor called FAM or Fibroadenoma Mammae.

It is possible that lots of men are unaware of the other side of women. In actuality, women are extremely unique creations of God, the source of sincerity, compassion, and love. Men, on the other hand, view women as complicated, perplexing beings. The reason for this complexity is that men need to learn a great deal about it because of its distinctive traits.

Have you ever felt uninspired and anxious on Sunday night or Monday morning? If so, you may be experiencing "Monday Blues". This condition is quite common and can reduce productivity. This article will talk about Monday Blues, including its causes, symptoms, and how to deal with it.

It is Valentine's Day on February 14. Valentine's Day always associated with gifts for loved ones, be it chocolates or flowers. In addition to being a luxury, sensual, and loving symbol, chocolate, when eaten in moderation, provides health advantages

Basket cake, known as Nian Gao (年糕) in Chinese, is a traditional cake made of glutinous rice and sugar. This cake has a sticky texture and is golden brown. Basket cakes are a mandatory dish in Chinese New Year celebrations and have many symbolic meanings.

The feeling of hungry that arises during work often leads to a loss of concentration, preventing us from performing at our best. To address this issue, we often fill our stomachs by consuming snacks. Snacks can maintain the body's metabolism during the break before a major meal. To avoid the negative side effects of snacking, we can choose healthy snacks that help the body not feel hungry until mealtime arrives.

Sugar  is the main  ingredient in  our daily diet which is found in many  foods and drinks we consume. Although it  tastes sweet, it is often difficult to resist the temptation to eat too much that leads to the desire  for sweet foods. This phenomenon is called "sugar craving" or excessive sugar cravings.

Digital detoxification is a strategy to cut back on using digital gadgets for a certain period of time. The best way to lessen tension and anxiety brought on by excessive usage of digital gadgets is to implement a digital detox. Reconnecting with family, the environment, and yourself can be achieved through a straightforward, cost-free, and healthful digital detox.

Recent incidents of many suicide attempts have brought mental pressure—such as stress and depression—in the spotlight. Throughout 2023, various of suicides cases that shocked Indonesian society occurred, such as the death of a veterinary student in Surabaya and the case of woman who killed herself just before her wedding day in Padang.