Those who work indoor, spend most of their time inside with an air conditioner. The hot weather and heavy traffic which make you sweat also encourage you to use AC in your home. But do you know that spending too much time in air-conditioned room makes your skin crack and flaky? Here are the tips to keep your skin moist in air conditioned room.
- Stay Hydrated
Fulfill your sufficient water intake daily. Cold air often makes you lose the urge to drink, and this would make your body lack of liquid intake. Also, one of the reasons that make your skin flaky is the lack of fluid inside your body.
- Use Facial Moisturizer
The most delicate and sensitive area of your skin is in your face. Make sure you always use your daily facial moisturizer. If you have an oily skin, you might want to consider buying a moisturizer that is suitable for your skin, to prevent the 'shiny' effect on your face. You can use NATUR-E daily face cream twice a day after taking a bath. This cream is made of e-beads, the green seeds of vitamin E that could be absorbed to the skin longer than regular moisturizer. It is also provided with pomegranate seed oil that would soften and improve the elasticity of the skin. The UVA and UVB sun screen protection will protect your skin from unhealthy effects of sunlight exposure.
- Use Lotion
Choose body lotion that matches your skin condition, whether it's oily or normal to dry skin. Bear in mind that body lotion easily wears out, as you do your activities like washing your hands. So pack it in your bag. Nourishing Body Lotion from NATUR-E might be a good option for you because it is formulated from green seeds of vitamin E, and also pomegranate seed oil that keep your skin moist all day long. Also note that The UVA and UVB sunscreen protection from this product will protect your skin from unhealthy effects of sunlight exposure.
- Eat More Fruits and Veggies
Believe it or not, fruits and vegetables are also the main role to maintain a good and healthy skin. Make sure your body meets the regular intake of fruits and vegetables it needs. Choose watery fruits that have plenty of water like watermelon or melon. Avocado and banana are also known to be beneficial for your skin.
- A Proper Vitamin Intake
In addition to skin care, the vitamin intake is also important to the skin. You need a good amount of antioxidant like natural vitamin E that you can get from NATURE-E Capsule. The natural vitamin E from each capsule of Nature-E Capsule that comes from the extract of sunflower seeds and wheat seeds, is beneficial as the nutrition for your skin and antioxidant that will protect your skin from free radical damage.